Green Tree Professional Counseling

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    • The Smallest Possible “No”
    • Not a Norman Rockwell Family? How to Make the Holidays Better
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The Smallest Possible “No”

By Jill Whitney July 29, 2018 Uncategorized
The Smallest Possible “No”

It’s unavoidable: Sometimes you won’t want to do what your significant other proposes. Even if you agree on a lot of things, you’re separate people. You won’t always want to…

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Not a Norman Rockwell Family? How to Make the Holidays Better

By Jill Whitney July 29, 2018 Uncategorized
Not a Norman Rockwell Family? How to Make the Holidays Better

We have this idea that family holidays should look like a Norman Rockwell painting: everyone scrubbed and smiling. You may even think that most families are really like that. Some…

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Mindfulness: Less Stress in 60 Seconds

By Jill Whitney June 13, 2014 general health

Mindfulness is a wonderfully simple way to reduce the stress of daily life, lessen the impact of pain (physical and emotional), and feel more centered. It can take as little…

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